Search Tags result for chest

Comment from Karol Obrok:

4 Seconds ago

Comment from Azhar Shah:

What you think?

1 Minutes ago

Comment from Kobe Dalemans:

1 Minutes ago

Comment from Justin Nicolas:

No racking system? No problem. Yesterdays quick chest pump fueled by @geniussupplements 3 sets x 8 reps each Floor chest press - Let your elbows touch the floor, then try to get a good squeeze at the top. Crush grip pushup - Really focus on squeezing the bar as you lower yourself down. Pushups - Try to imagine you are bringing your biceps together as you push yourself up. Landmine incline press - Much like the crush grip, focus on squeezing the bar as you press up, really trying to get a good contraction of the upper chest #geniusbrand # #supplementsmarter #supplements #gains #workout #chest #chestgains #chestpump

2 Minutes ago

Comment from Craig Smith:

6 Minutes ago