Search Tags result for eatclean

Comment from Official OPT:

Happy Friday 🤙🏻 Get fit, have fun & meet awesome like minded people. - - See you all at 0930am for our last session at Alcester rfc Birmingham Road until further notice 💪🏻 - - Your 1st session is FREE, so come and join us. - - www.outdoorpt.co.uk - - #opt #officialopt #fitness #gym #motivation #fit #training #healthy #fitspo #health #fitfam #lifestyle #exercise #cardio #fitnessaddict #strong #eatclean #getfit #getoutdoors #team #photooftheday #cleaneating #determination #active #muscle #beastmode #instahealth #healthychoices #instafit #fun

23 Seconds ago

Comment from flexible_trainer:

Bueeeenos días 🤗 Porridge o gachas de avena chocolateadas con plátano y una cucharada de mi crema de anacardos casera 😍😍😍 . ➡"FlexTeam" Asesoramiento Online alimentacion y entrenamiento 💪🍎 Ibon Vicente (Dietista TSD y Técnico Superior en A.física) y Ander Diego (Dietista TSD). 📩Contacto a traves de: infoflexibleteam @gmail.com📩 . #desayuno #breakfast #iifym #fitness #fit #fitfam #yum #yummy #eatclean #foodpic #foodporn #realfood #comidareal #eatrealfood #realfooding #peanut #peanutbutter #cashew #cashewbutter #nutella #anacardo #avena #oatmeal #gachas #oat #proats #protein #porridge

31 Seconds ago

Comment from Kingkaamelot_Fit:

32 Seconds ago

Comment from 美白🍵🇯🇵:

33 Seconds ago

Comment from Nathan Smart:

#FlexFriday No shreds yet but another 2lbs down 👊🏻 slowly but surely! Zero cardio still just relying on training intensity and diet. Don’t get get frustrated by slow progress, eventually the weeks and months will add up!

34 Seconds ago

Comment from Antonella:

Buongiorno!!! Oggi super colazione😍😍😍 pane tostato, burro d'arachidi e marmellata😋😋con latte schiumato con le proteine alla vaniglia...come si dice da noi..."sta scialu" ...se poi il pane è fatto in casa lievitato 10 ore e appena sfornato...che ve lo dico a fare😍😍😍 Pane semi dolce integrale 125gr di farina manitoba integrale 125gr di farina integrale 1uovo 20gr di olio di semi di arachidi 20gr di zucchero integrale 5gr di sale 2gr di lievito di birra secco 5gocce di aroma burro/vaniglia Acqua q.b Impastare il tutto nella planetaria..formare una pagnotta,coprire con pellicola e far lievitare per tutta la notte nel forno spento. Cuocere a 200° per 20/25min circa. #colazione #breakfast #colazione_italia #healthyfood #healthybreakfast #fitnessfood #fit #dietasana #dietaflessibile #flexibledieting #cibosano #eatclean #25weekpregnant #exobesa #maipiucomeprima

39 Seconds ago

Comment from Attitude Organic:

Can you spot the dragon fruit on this picture? This fruit is unfortunately not as common here as it is in Asia and its properties remains pretty unknown. Dragon fruits boosts immunity thanks to its high level of vitamin C and it stimulates the activity of antioxidants in the body. One of those antioxidants, called Carotene features anti-carcinogenic qualities. High in fibres, it also aids digestion. It also an unexpected source of proteins that can speed up cell repair, enhance strength and metabolism. . . . . fruits #fruit #dragon #dragonfruit #recipe #vegan #recipes #cooking #feedfeed #plantpowered #veganfoodshare #whatveganseat #veganfood #crueltyfree #eatclean #cleaneating #healthyfood #veganfoodporn #veganism #healthylifestyle #food #foodblogger #foodporn #instafood #foodphotography

43 Seconds ago

Comment from mj 💯:

Viele neue und coole Dinge kommen auf mich zu. Das Fuck-You-Bärchi unter den Comedians hatte lang genug Pause✌

47 Seconds ago
1 Minutes ago

Comment from Allan:

On Fridays...WE FLEX!!! Been on a deficit diet for a couple of months now with some semi clean cheat meals in between and some intermittent fasting. To be honest, I haven't meal prepped in weeks now but I have been semi counting my macros while eating healthy take out options. Getting leaner but maintaining size. Striations coming in 👀👍👌💪

1 Minutes ago

เมนูพิเศษสัปดาห์หน้ามาแล้วค่า มีเมนูใหม่ๆเพียบบ😝 และอาทิตย์นี้โรลยำวุ้นเส้นเมนูขายดี เป็นแป้ขาวนะคะ ลูกค้าหลายท่านคิดถึงแป้งขาวทางร้านก็จัดให้ค่า😚💕 สั่งได้เลยน้า ทั้งแบบคอร์สและแบบรายวัน ❇️❇️อย่าลืมมีโปร ซื้อ2คอร์ส 2,300บาทค่า❇️❇️ ชวนเพื่อนๆมารักสุขภาพไปพร้อมกันค่ะ👍🏼 ................................................⠀⠀⠀⠀⠀⠀⠀ Line: @under360 (มี @ด้วยนะคะ)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☏ สอบถาม: 092-756-8826⠀⠀⠀⠀⠀⠀⠀⠀⠀ FB, IG: @under360⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚚Delivery ถึงบ้านทั่วไทย⠀⠀⠀⠀⠀⠀⠀⠀

4 Minutes ago

Comment from Sam French:

Classic Arnold shot right here 💪🏼 On a side note how can you optimise your fat loss and muscle gain? Read below to find out.. 🤔😃 Ensure your workouts are INTENSE.. you need to train in a focused and controlled manner that stimulates muscle growth and fat burning. Try doing super sets (pairing two exercises together, performing them back to back) or drop sets (after a set, continue on the same exercise but use a lighter weight). 👇🏼 Eat small to medium meals frequently! Eating on a regular basis helps regulate blood sugar, promotes protein synthesis, helps eliminate mood swings and overeating and helps increase your metabolism. These frequent meals will keep your body in a fat burning state! 👇🏼 Plan ahead! Regulate your carb, protein and fat intake throughout the day.. if you can do this you will be able to master you nutrition and all the positive effects 🥗🍗 👇🏼 Try an avoid alcohol for as long as possible.. alcohol disrupts sleep, adds extra calories to your day (empty calories too, meaning they have little to no nutritional value) and decreases protein synthesis for muscle fibre repair. Set your self a goal to not drink for 30 days while you eat clean and train. You will be surprised how much quicker your results will come 😊 👇🏼 Mix your workouts up, the same routine for weeks won't cut it for stimulating new muscle. Keep your body guessing and have fun! I try add in new exercises to my routine weekly! 👇🏼 LAST THING... sleep! We all love sleep, but for some reason people neglect it.. try get between 7 and 8 hours of sleep per night. When we sleep we grow, we repair, we relax. It is so important that you give back to your body, it is your temple, it deals with all the stress you put it under so appreciate it and sleep 😴!

39 Days ago