Search Tags result for girlswholift

Comment from Paulina:

Good Morning Babes. Samstag hat begonnen. Ausgeschlafen, gut gelaunt und nun wird erledigt was üblicherweise samstags immer zu erledigen ist. Haaaaausputz 😬 I hate it..aber was soll’s. Unsichtbare Heinzelmännchen hat man schließlich auch nicht 🙈 heute Abend geht es dann ins Gym zum Brust und Trizepstraining. Was habt ihr so geplant ? ____________________________________ #instafit #instafitness #fitfam #instagirl #girlswithabs #gym #mcfit #gymmotivation #machdichwahr #veins #muscles #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #bodybuilding #bodybuildingmotivation #triceps #crossfitgirls #girlswholift #girlswithmuscle #girlswhosquat #girlsthatlift #polishgirl #machdichwahr #sixpack #abs #shelifts

34 Seconds ago

Comment from bodytransformations:

I’ve struggled with weight😒 I’ve had an eating disorder😞 I’ve hated my body. I’ve tried every diet or starvation trick in the books. I’ve worked out just to try & offset the poor eating choices I was making. I’ve tried the bs waist clinchers & diet pills. I used to obsess about the number on the scale. I used to live off of coffee & junk food snacks at work. I’ve been there! I know what it’s like & I also know it doesn’t have to be that way! I weigh the same if not more than I ever did before in my life & I couldn’t be happier 😁 I eat 4-5 meals a day, I have cheat meals a few times a week and I don’t live in the gym. It’s all about balance and the right approach. Making health a priority set thing in motion I never imagined; my skin cleared up, I lost inches but gained some curves. I sleep better, I’m happier, stronger & more confident. I fell in love with the process & don’t see my healthy meals or the gym as a chore. I’m happier 😏 If you’re looking to jumpstart your own transformation let me be your coach - let me help you like I have thousands of other men & women 😘 See link in my bio, read the testimonials & see all the client results achieved in just 6 weeks. Trust a nurse & certified personal trainer that can relate to your struggles 😉 ---------------------------- 📸 @laurendrainfit // All rights and credits reserved to the respective owner

43 Seconds ago

Comment from Emily:

INTENSITY 💥 - After yesterday’s session it made me start thinking about whether people genuinely work to there optimum whilst working out! 🤷🏼‍♀️ - I train for enjoyment and to achieve specific goals I have set accordingly therefore if your goal is to visually see changes, increase in strength, increase endurance you will need to give EVERYTHING you have got in that precious hour that you have put aside per day for your training. 🙏🏻 - Walk out knowing you have given it your all for that day.... that doesn’t mean pushing PB’s every sesh but it does mean having a little focus and drive to make sure you are at your full capacity each session accordingly to lifestyle/environment/energy. 👌🏼 - My tips: ⭐️ TRAIN WITH SOMEONE THAT IS GOING TO MAKE YOU WORK CRAZY HARD!!! ⭐️ REMAIN CONSISTENT WITH YOUR TRAINING PROGRAM ⭐️ FUEL YOUR BODY WITH THE FOOD IT NEEDS TO GIVE YOU OPTIMUM ENERGY ⭐️ RECORD THAT CRAZZZZZY WORKOUT YOU’VE MANAGED TO ACHIEVE AND BE DAMN PROUD OF IT ⭐️ - @sharp.fitness93 took me through a workout I can only describe as BRUTAL!!! Video attached 😎 - METCON finisher as follows: 21, 15, 9 reps of THRUSTERS and ground to shoulder SLAMS. I use 30kg for both @sharp.fitness93 uses 50kg 💪🏼 it was brutal 10 minutes of hell!!

1 Minutes ago

Comment from Melanie:

1 Minutes ago

Comment from Sarah Norén:

Hjärnan säger träna, kroppen säger nej.. 🤧 2 dagar från gymmet.. men lika bra när kroppen inte känns helt hundra. ❌ Fokusera på att orka jobba istället 💪🏼 Men saknar gymmet, kryper i hela kroppen... 💃🏻 Bara att härda ut hehe 😅😴🙌🏼 . . . . . , . . . . #powerlifting #muscle #goals #lifting #fit #healthychoices #gym #workout #fitness #bodybuilding #fitnessmotivation #followme #progress #strength #aesthetic #strongwomen #lifestyle #fitfam #fitmom #girlpower #shredded #top #physique #squats #fitspo #fitnessgirl #ink #girlswholift #adidaswomen

1 Minutes ago

Comment from Vik:

1 Minutes ago

Comment from Rita:

1 Minutes ago

Comment from My Journey to Fitness:

1 Minutes ago

Comment from LevelUpFit:

2 Minutes ago

Comment from Svetlana💫Lana:

Почему я не звоню первой? Эгоистка?Нет, просто я девушка, а вы, как бы по природе — парни…😉 . . . . . . . . #girl #polishgirl #girly #girlfriend #birthdaygirl #mygirl #cute #girlswholift #happygirl #girlsnight #daddysgirl #hkgirl #fitgirls #girlsgeneration #girlswithpiercings #love #gm #russiangirl #girlfriends #swedishgirl #model #inkedgirls #pinup #girlsthatlift #girlswhosmokeweed #girlsday #girlswholikegirls #girlswithmuscles #popart #afrohair

2 Minutes ago

Comment from We Are YORKYS GYM:

Surround yourself by only positive vibes/energy. Anything and/or anyone negative, simple get rid of. You have great things to achieve - - ONE DREAM>>ONE VISION>>ONE GOAL - - ⏰TIME to take YORKYS GYM and ourselves to levels beyond our wildest dreams/visions/goals - - The YG Family Is Solid 💯❤️ALWAYS - - ONE TRUE LOVE❤️💪🏽YORKYS GYM - -- #bodybuilding #boxing #fitness #mma #classes #inspiration #motivation #girlswholift #girlswhosquat #fitfam #ukaesthetics #gains #shreds #goals #dreams #nevergiveup #nevergiveuponyourdreams⛅ #vision #lifestyle #gymlife #makethatchange #livefortoday #resolution #thejourney #TeamYorkys #YorkysGym

2 Minutes ago

Comment from Olive:

13 Hours ago

Comment from Maryann:

27 Days ago

Comment from Alex Baker:

Me at a weekend 🤣🤣

35 Days ago