Search Tags result for homeofthestrong

Comment from Brian Schwab:

21 Minutes ago

Great lifting day for our team! Lots of PRs, goals and good times made by Dan, Holly, Aamanda, Jonah, Logan and Andy (not pictured here; he was gone before we could get in this pic!) Great showing and way to represent Synergy Powerlifting in both class and strength 👊🏻. @saskpowerlifting @uofsbarbell @igniteconditioning @synergy.strength #meetday #powerlifting #powerlifter #strong #powerlifting #homeofthestrong #saskpowerlifting #canadianpowerlifting #ipf #squat #bench #deadlift #fit #fitness #strong #lift #gym #yxe #yxefitness #saskatchewan

3 Days ago

Come watch some of the Synergy Powerlifting team at the @uofsbarbell Open meet tomorrow. Lifting starts at 11am @igniteconditioning (420 Duchess St 4). Door fees go to SPCA! ($5 for adults, $3 for students, and 12 and under free). All the white lights to @andyyackulic @aatheadventurer @jonahlitz @the_only_logan.kopas, Dan and Holly ⚪️⚪️⚪️ #meet #powerlifting #powerlifter #synergystrong #synergypowerlifting #homeofthestrong #saskpowerlifting #canadianpowerlifting #ipf #squat #bench #deadlift #fit #fitness #strong #lift #gym #yxe #yxefitness #saskatchewan

3 Days ago

With confidence... Sometimes the most surprising aspect of powerlifting to new lifters is the mental game. It may mean pulling out your ego or putting a little more aggression in the bar but no matter what method, you need to convince yourself you’re going lift that weight. Here Holly is learning that lesson in prep for the UofS Barbell meet on Saturday. Good luck! #meetprep #mentalgame #powerlifting #powerlifter #synergystrong #synergypowerlifting #homeofthestrong #saskpowerlifting #canadianpowerlifting #ipf #squat #bench #deadlift #fit #fitness #strong #lift #gym #yxe #yxefitness #saskatchewan

5 Days ago
9 Days ago

There’s still time ... LEARN TO POWERLIFT starts Monday evenings Monday evenings on January 8th, 2018 (4weeks). You will work with international Powerlifting coach Marc Morris to learn the ins and outs of Powerlifting (squat, bench, and deadlift). Along with the course, you will receive a monthly program, Synergy gym membership to complete it and access to additional coaches powerlifting sessions if you like. .... To register please contact Synergy info @synergystrength.ca or (306)979-9348. #powerlifting #powerlifter #synergystrong #synergypowerlifting #homeofthestrong #saskpowerlifting #canadianpowerlifting #ipf #squat #bench #deadlift #fit #fitness #strong #lift #gym #yxe #yxefitness #saskatchewan

16 Days ago

Comment from Top Dawgs Fitness:

New year, new you! To help you achieve your goals we have more cardio pieces coming! 🏃‍♀️🚴‍♀️ . . We are adding; •4 treadmills •2 arc trainers •2 elipticals•2 bikes . . For a total of 26 pieces of cardio! + 8 ergs, 4 assault bikes and 2 spin bikes. There won't be any reason not to get your cardio in during these tough winter months!! #topdawgsfitness #homeofthestrong

16 Days ago

Comment from Top Dawgs Fitness:

17 Days ago

Comment from Synergy Strength:

Practice like it’s your max. Too often lifters quickly move through their lighter weights and compromise form in doing so and then wonder why things break down at heavier weights. Every moment with the bar is an opportunity to ingrain motor patterns and correct bad habits. Treating each rep like a max trains your body and mind to be consistent every step of the way so when it’s time to attempt the heavy stuff, it becomes second nature. #powerlifting #powerlifter #synergystrong #synergypowerlifting #homeofthestrong #saskpowerlifting #canadianpowerlifting #ipf #squat #bench #deadlift #fit #fitness #strong #lift #gym #yxe #yxefitness #saskatchewan

19 Days ago

Frederik had extra reason to celebrate .. Recently competing at Last Chance, he crushed his previous sub junior provincial squat record at 185kg with 212.5kg and then he broke the sub-junior total at 492.5kg. Nice way to end the year and end your time as a sub-junior. Great job Frederik!! #pr #record #powerlifting #powerlifter #synergystrong #synergypowerlifting #homeofthestrong #saskpowerlifting #canadianpowerlifting #ipf #squat #bench #deadlift #fit #fitness #strong #lift #gym #yxe #yxefitness #saskatchewan

20 Days ago