Search Tags result for running

13 Seconds ago

泥だらけになったウェアや靴を洗い 靴はドライヤーで乾かした(笑 * 今日のレースは中止になったけど 鍛え直さないと全く闘えない!😥 * トレーニングメニューを大幅に変更 遅れていた環境変化も 年明けには落ち着くかな? 今より確実に良い環境で 様々なトレーニングが出来ます💪🏾✨ * 赤は SPRINT 青は SUPER 緑は BEAST BEASTにチャレンジ出来るように トレイルランニングや 改めて渓谷 up down 走、階段登り 体幹 鍛えていきます💪🏾✨ * ベストボディジャパンにも繋がる😃👍 * * 2017.10.21(sat) SUPER 12+km 24-29 Obstacles 惨敗😥 *年代別20位以内にも入れてない😱 * 2017.10.22(sun) SPRINT 5+km 20-23 Obstacles 今日のレースは台風、悪天候の為に中止 * さがみ湖リゾートプレジャーフォレスト #spartanrace #スパルタンレース #reebok #リーボック #aroo _______________________ #surfing #サーフィン #サーフィン大好き #サーフトリップ #training #トレーニング #workout #ワークアウト #fitness #フィットネス #筋トレ #ジム #anytimefitness #エニタイムフィットネス ( 名古屋 野並 • 京都 西院 ) * #ベストボディジャパン #ミスターモデルジャパン #マスターズクラス #アスリートモデル #ナチュラルフードコーディネーター #ファスティングマイスター * #running #ランニング _______________________ Koji🏄Ohta 🏋🏽 M47 172cm 57kg 🏠JAPAN 🇯🇵 Nagoya & Kyoto 🐶愛犬 Tiki トイプードル ♂一歳五ヶ月 _______________________ 🌊Surfing. Sup ✈️Hawaii 🌴Trip 🚐 Surftrip 🌴 四国 🏄 和歌山 🌴 宮崎 💪🏾Fitness. Training. SpartanRace 🏋️BBJ. Mr.model Japan 九州大会 4th 👟Running PB 3:26.53

16 Seconds ago

Comment from PJ:

Hi #fitfam , nach etwas längerer Zeit Pause, hab ich es endlich Mal wieder geschafft mein Programm durchziehen. Um wieder rein zukommen ging es heute mit einem 3km Lauf im cani-cross Geschirr los. Vom hinken war auch nix mehr zu sehen beim Aki, allerdings muss er sich wohl erstmal daran gewöhnen vor mir zu laufen. Bisher ist er ja bis immer nur frei oder wenn dann mit kurzer Führleine mit gelaufen und da lief es meiner Meinung nach besser. Der hat so gar keine Lust vor mir zu laufen oder neben mir und Plötzlich ist auch jeder Busch interessant haupsache Herrchen wird langsamer. Aber ich bin guter Dinge,dass das besser wird. Die Zeit ist auf jedenfall Ausbau fähig. Mal sehen wer morgen mit Aki laufen geht und ob ich dann solo unterwegs bin und dann ggfls. eine bessere Zeit hinbekomme. Danach hab ich dann ein 10 min. Einheit Bodyweight Bandtraining zur Stärkung des Rückens und eine 15 min Einheit Yoga zu Verbesserung meiner Beweglichkeit drangehängt. Zum krönenden Abschluss gab es dann noch 10 min faszien Training. Alles in allem ein erfolgreicher Trainingstag. Hoffe das sehr ich morgen früh noch genau so 😂. Dann geht's morgen gleich weiter. #fitfamgermany #fit4life #freeletics #freeleticsrunning #running #eveningworkout #eveningrun #fitdad #fitnessmotivation #fitness #fit4family #dailyyogaapp #yoganewbie #yogapractice #yoga #bodyweight #freeleticsgermany #freeathlete #freeathleteduisburg #rhein #homeworkout #homegym

16 Seconds ago

Comment from Maryse Richard:

31 Seconds ago

TRYING TO CATCH SOME SPEED FROM KARA 😍😍😍 . It’s the most wonderful time of the year! It’s @karagoucher 4th Podium Retreats- and also my FOURTH time coming! Haha. I’ve already told her- as long as she puts this on- I will keep coming. It’s literally the most life-giving, female empowering weekend you can go on- and the runs, food & talks are just the best. . Today we did a track workout at University of Colorado’s track- basically gorgeous track that has mountains as your view as you’re suffering on the track! We’re up here at 6500 feet altitude - which is a lot for this sea level girl- and you can DEFINITELY feel it in your lungs- FEEL THE BURN!!! . Workout was warmup to the track and then 4 x 400 - which I didn’t feel like was that big of a workout until I tried to do my sea level paces at 6500 feet with around 80 second rest and felt like I was dying during it. I was pretty thankful I only had to do 4 of those 400s hahahahah. . 4 x 400 in 5:17 - with the 2nd one being a 76 before I faded so hard with that altitude murdering my lungs. Can’t wait to see how a long run is up here. 😬 Haha. (76, 76, 82, 84) . 5.2 miles happy miles in gorgeous Boulder. I’m so happy to be here.❤️❤️❤️ . Photo by the pro athlete turned world sought after photographic artist @adamgoucher 🙃 . 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear Running T-Shirts? Grab yours by clicking the link in my profile Bio 💗 * * Follow me :➡ @running_is_mylife For More 😉 . . . . Credit: @trackclubbabe #irun #compressport #fitgirl #instarunfrance #courseapied #courir #run #running #runner #runners #runninggirl #runnergirl #runitfast #sport #loverun #jogging #nikeplus #correr #instarun #squadrunner #trailrun #trailrunning #ultratrail #nevernotrunning #instarunners #time2run #runnerspace #running_is_mylife

33 Seconds ago

Comment from Running Clothing:

54 Seconds ago

Comment from Upperedgefitness2:

Craving something salty, try these sweet potato chips! •1 large sweet potato •2 tsp oil OR oil spray (for fat-free potato chips) •1/4 tsp salt optional sprinkle garlic powder, onion powder, rosemary, cayenne, or any other spices you wish. Arrange the slices on a single layer on the cooling tray, then place on the middle rack in your oven. Bake 40 minutes. Open the oven and remove any chips that are already starting to get crispy. Continue baking the rest of the chips up to 20 minutes longer, being sure to keep an eye on them once they start to curl up. Once they start to look browned and a little crispy, remove and let cool. From chocolate coveredKatie.com • • • • • #healthyskin #paleo #homeadechips #sweetpotato #yams #vegan #glutenfree #lowcarb #keto #plantbased #bodybuilder #running #motivation

57 Seconds ago

Comment from Running Clothing:

1 Minutes ago

Comment from Yuli.:

Even though it is a beautiful day outside, I decided to go to the gym with my parents. Treadmill, cycling, & elliptical (I think that's what it is lol) today. I did walk during my treadmill time & I also stopped it to retie my shoe because it was too tight. I feel like I had a good workout today. #run #running #treadmillrun #cycling #ellipticalworkout #feelgood #showertime

1 Minutes ago

Comment from Renata Sena:

Uns chama de #disposiçao , eu prefiro chamar de #superaçao ... #nightruns Acordar cedo no dia 20, passar o dia td correndo pra de um lado para o outro, brinca com sua sobrinha de 4 anos no final da tarde, participar do aniversário do cunhado durante a noite, descansar por duas horas e pegar um voo de Belém durante a madrugada de volta pra sua casa... Chegar no Rio as 8:30 da manhã do dia 21, chegar em casa as 10h, dar um jeito na casa, cuidar da sua horta, desfazer as malas, guardar as coisas q vc trouxe, pegar mais 3 horas de estrada, chegar em Resende-RJ as 18h e correr #5k no seu melhor tempo... #nightrun #divaseeles #corrervicia #correrfazbem #melhorescolha #running #eucorro #desafiodos300dias #hemorage #noivocorredor

1 Minutes ago

Comment from Kirk MacLean:

Pretty hard to stay inside this time of year 🍁 - Hanging out with Dave yesterday, went on a 18km bike ride , followed by a hike right after! It was pretty windy today but was able to log in a 9km run which felt like a wind tunnel💨 #NoExcuses #Lovefall 📷: @dave.culligan

2 Minutes ago

Comment from 👑Judi😘💋:

Saturday Morning Workout💪🏽

9 Minutes ago