Search Tags result for selfcare

Comment from BetterME:

Eating healthy is crucial for success, a healthy eating plan will increase your energy, lift your mood and even help you have clarity of mind, along with giving you a good physique. Weight loss is 90% of what you eat and 10% exercise. By making small changes you can get great results Personal training sessions come with a healthy eating plan, not only will you learn how to train but you will learn how to tKs better care of your body, from the outside in. #tipoftheday #reduceyourwaistline #healthyfoods #healtheating #getyourgreens #healthysnacks #loseweight #learnhowtoeat #90%diet #eatinghealthygetsyouresult #healthyinsides #youngladies #certified #specialisedtraining #getfit #loseweight #tone #gains #wisdom #healthyhabits #personaltraining #betterme #personaltraining #selfcare #selflove #youarewhatyoueat

1 Minutes ago

PHENOMENAL WOMAN Pretty women wonder where my secret lies. I’m not cute or built to suit a fashion model’s size But when I start to tell them, They think I’m telling lies. I say, It’s in the reach of my arms, The span of my hips, The stride of my step, The curl of my lips. I’m a woman Phenomenally. Phenomenal woman, That’s me. I walk into a room Just as cool as you please, And to a man, The fellows stand or Fall down on their knees. Then they swarm around me, A hive of honey bees. I say, It’s the fire in my eyes, And the flash of my teeth, The swing in my waist, And the joy in my feet. I’m a woman Phenomenally. Phenomenal woman, That’s me. Men themselves have wondered What they see in me. They try so much But they can’t touch My inner mystery. When I try to show them, They say they still can’t see. I say, It’s in the arch of my back, The sun of my smile, The ride of my breasts, The grace of my style. I’m a woman Phenomenally. Phenomenal woman, That’s me. Now you understand Just why my head’s not bowed. I don’t shout or jump about Or have to talk real loud. When you see me passing, It ought to make you proud. I say, It’s in the click of my heels, The bend of my hair, the palm of my hand, The need for my care. ’Cause I’m a woman Phenomenally. Phenomenal woman, That’s me. ~ Maya Angelou ~

1 Minutes ago

Comment from Pernilla Johansson:

1 Minutes ago

Comment from Sarah Tyrrell:

Happy Monday Insta Fam. May your coffee & your self love be strong AF today x ⠀ ⠀ Ps: stop at the shop & buy yourself some flowers on your way home from work today. You deserve them. ⠀ ⠀ #selfcare #selflove

1 Minutes ago

Comment from Lisajane Davies:

2 Minutes ago

Comment from Young Women's Hub:

2 Minutes ago

Comment from Abbey:

I have had some reeeeaaaally shitty people come and go from my life over the years. I used to let my "friends" walk all over me and bully me. I had no self worth. I never thought I'd find love, or friends who respected me. It took me moving to another city on my own to actually find the courage to stick up for myself and walk away from those toxic relationships. I never found true happiness and inner peace until i did. I find myself now that I've moved back to Christchurch having less the half the amount of friends i had when i left. But the quality of my friends who have been there for almost a decade and the more recent relationships I've made have been well worth feeling "lonely" at times. It's true what they say, quality over quantity! So greatful i have a fantastic partner, a fantastic family, fantastic friends and the cutest floofer ever 💞💖 Life has never been kinder to me 😚

3 Minutes ago

Comment from motherwort apothecary:

Somehow, we’ve reduced Mum self-care to a day spa visit or a trip to get a mani/pedi when in actuality; it is the life vest that keeps us afloat. What are your daily self care rituals? Ours are scalp massage (many nerves in the head), oiling the body, bathing, enjoying herbal teas, meditating, yoga, incense and candles and journaling. . Because Motherwort, (according to Culpepper, more in him later) makes for joyful mothers. That's what we want for you. #motherwortrituals

3 Minutes ago

Comment from Gabriella:

ANGSTEN OVERWINNEN ✨ || Ga jij jouw angsten uit de weg of probeer je ze te overwinnen? Het is niet toevallig dat ik een foto van Nice plaats als ik het over de mijne heb. In mijn nieuwste blog overwin ik er 1 en dat vind ik onwijs eng. 🙈 Maar ik ben ook blij dat ik het nu zo eerlijk heb opgeschreven. 😊 De link vind je op m’n profiel!

4 Minutes ago

Comment from Natalie Lahav:

אם הכל היה קל, לא היינו לומדים, גדלים או צומחים אל עבר הגשמת הפוטנציאל בחיים. היינו נתקעים בטוב ובנוחות וכנראה חיים חיים דיי משעממים. זה לא אומר שכל הזמן צריך להיות קשה, אבל זה כן אומר שמהחוויות הכי קשות שאנחנו עוברים בחיים, אנחנו לומדים את הדברים הכי חשובים ולכן, כדאי לנו לשים יותר לב לעצמנו, להיות נוכחים וקשובים לסביבה שלנו אחרת אנחנו עלולים לפספס את השיעור. . . . #צמיחה #למידה #התפתחות #חיים #חוויה #חוויותקשות #indigo #innerpeace #indigochild #light #live #lightworker #livelife #divinefeminine #divine #feminity #selfworth #selflove #selfcare #meditation #lesson #lessons #potential #bookofmiracles

5 Minutes ago

Comment from Hanna Elliott:

This is one of the most inspiring women I have the honour of knowing. She is my sister-in-law. Not only is she a genius and a highly successful and award-winning business woman and entrepreneur, but she is a kick-ass role model for body positivity and self-acceptance. This is a woman who just don't give a f*ck about people's opinion of her body and their discomforts or judgements about what a business woman (or any woman for that matter!) should look like. She just simply gets on with things and she will blow you away with her wit, her intelligence and her charm. She inspires me so much and every time I have the pleasure of being in her company, I am left with a feeling of admiration and my spirit is lifted. Now I just need to convince her to present body image workshops with me and my life will be complete! Love you my Sis! xxx Follow her feed @i_am_andreae

5 Minutes ago

Comment from Craig Gilbert:

Woke up this morning feeling the worst I’ve felt in a long time. I’m full of cold. My head is pounding. I feel physically and mentally exhausted. I really want to take some time away from everything but the FOMO really kicks in. Forgive me if I become distant or don’t respond for a bit.

6 Minutes ago

Comment from Emma:

Tomorrow night Emma explores self care! Join us at 8pm (Sydney time) 100.1FMfor our show on Self Love 💋🎤

8 Minutes ago

Comment from Rima Thierry:

A note to myself tonight- slowing down, taking a few breaths, lighting a candle and soaking in the quiet after an awesome but exhausting weekend. 11 years ago I couldn’t have imagined a weekend without a yoga class or a run. These days it’s pretty much the rule rather than the exception...although as I hear the sweet sounds of little ones fast asleep I know I wouldn’t give it up for the world. ✨My schedule this week✨ Monday- Prenatal 10:45am/ Postnatal 12:15pm- Kundalini Yoga By The Sea Wednesday- Prenatal 9am- Bhakti Yoga Shala, Santa Monica Thursday- 10:45am Yoga for Women- Mandala, Santa Monica I would love to see you! 😊💕 #selfcare #boringselfcare #yoga #santamonicayoga #prenatalyoga #selflove #selfcareissacred

32 Minutes ago