Search Tags result for strongmom

Comment from Kfitness_annie:

1 Hours ago

Comment from Mette Th. Østergaard:

Der skal tænkes nyt ...... jeg er så klar 🏋️‍♀️ Ny måde at træne på, nye redskaber og frygten for at hoppe på kasser skal brydes. @rhh75 du har ret kan jeg mærke - tak for dit input. En dejlig kaffe snak igår med @goform.nu aka Morten, gjorde jeg fik tændt en lyst til at prøve nyt. Manden der har hjulpet mig, presset mig, givet mig de bedste hårdeste træningere er hid kaldt. Jeg kan mærke figther Mette er tilbage. 41åringensag skal satme igang, igang med en ny måde at træne på og ja målet det sgu at få noget fedt af igen og få muller ✌. Er så taknemmelig for jeres støtte. Følg endelig med og bliv inspireret til hvordan man får en rigtig øm krop i nærmeste fremtid. #nytræningsplan #mål #nytskaldertil #træning #stærkpige #aldriggivop #vilje #elsklivet #livsstilændring #kostændring #personligtræner #patrickkruse #minkamp #minpersonligerejse #icandoit #inspiration #motivation #sundmad #motion #kost #vægttab #weightloss #nedivægt #weightloss #transformation #fitness #fitmom #styrke #strongmom #powerofyourownlife

1 Hours ago

Comment from Sami:

I 💗 resistance bands and was using them all the time when my girls were younger. They’re a great at-home workout equipment and you can get a decent burn/fatigue using them. Here is a #shoulderworkout using a low #resistancebands 1. One-arm shoulder raise 2. Kneeling shoulder press 3. Upright row Check out my #zoolander pose at the end 🤩🤓😎 I’m so cool 🤡 . . . . . . . . . . . . . . . . . . #fitspo #fitmom #instafit #igfitness #fitlife #fitfam #fitnesslifestyle #fitmomsofig #fitnessmodel #gym #muscles #tattooedchick #tattoolife #inkedgirls #fitnessjourney #momswholift #strongmom #lifting #fitnessmotivation #healthylifestyle

1 Hours ago

Comment from vmf04:

1 Hours ago

Comment from Aparna Sharma🕉:

Leave a little sparkle wherever you go:)

1 Hours ago

Comment from Community of FabMums:

As a #tripletmom trust me, I know what it means to be #sleepdeprived . I know what #pottytraining three toddlers feels like. I know what #breastfeeding & #formulafeeding 3 babies is like. I know what #sleeptraining 3 toddlers is like. .... I know what it feels like to manage #teething symptoms of 3 kids all at the same time. .... Why am I saying all these, you may ask? It's because motherhood makes you realise the amount of strength that exists inside of you, that you never knew of... ... When people ask me how I cope, I tell them that I'm no #supermommy but a mum who doesn't strive for perfection, but just does the best she can at every given time. ... So, when next those little voices tell you that you don’t measure up, that you don’t matter, that nothing will ever change, that what you’re doing day after day after day won’t make a difference. Fight back, by saying that you are #momenough .... You carried a pregnancy all by yourself, you went through labour all by yourself, you handle everything that motherhood throws at you, yet you think, you ain't strong? Have a rethink &give yourself a pat today. You deserve it. Tag a mum to read this💖

1 Hours ago

Comment from Seryoga:

It is not just about flexibility. It is about trust. Please hug me @alesiin, here, now, and then we will not fall down. So we can enjoy this present moment. Together. . . . #yoga #uttanasana #together #hug

1 Hours ago

Comment from nehanomics:

Yesterday whilst watching the last episode of Absentia.. a question in my mind perturbed me through the night.. Does absence really make the heart grow fonder or it make it forget?!? Then why we say “out of sight, out of mind” . Especially when it is about your companion/your significant other.. It's true that not knowing which saying will be true is terrifying. Not knowing whether you will spend the majority of your days missing the other person or the majority of your days forgetting the other person is what makes distance, in any sense of the word, so scary. Some days, you might find yourself longing for the other person's touch. You might find yourself crying, venting to anyone who will listen and clutching memories of good times in your head like they're the only things you have left of that person. Or you might decide to move on in life, shutting all those memories in a locked box. What if that person returns to your life from nowhere?!?!? How to get away from that pain of facing it all? Should we stop loving someone to that extent? Is moving on with someone else is easier?!? Keeping myself in that place, sends shivers down my spine. . #absentia #absentiaseries #relationships #longdistance #lifeisunpredictable #indianblogger #staystrong #yogini #momoftwo #strongwomen #strongmom #fitmomoftwo #instalikes #fitgirlsworldwide #igfitfam #igyogafam #igstrong #nevergiveup #beyou #ig_captures #indianphotography #igyoga #yogajunkie #yogasm #igyogini #yogaeverydamnday #fitspo

1 Hours ago

Comment from Iris:

Ok, so week 1 of Body Beast lean - done ✅ 😅. I’m feeling accomplished , working chest / triceps tonight was tough. Especially right after getting home from a job that is very physically demanding 😓. But I’m proud of myself for sticking with this workout routine 💪🏼 On another note, don’t think for a second that I’ve got it together 😅. I don’t, I really don’t! I’m just like you! I’m late for everything, I leave most things to the last minute, I struggle to keep family & friends close, I also have Mom guilt about a number of things. I make so MANY mistakes 🙇🏻‍♀️😥! Don’t compare yourself to anyone and good Lord don’t compare yourself to me 🙅🏻‍♀️! I’m not perfect, and half the time I regret things I say and do 😕. A little over a year ago I decided to share my weight loss journey. That’s all. This is simply a story of me and how far I’ve come - all along with pictures of my kids and family thrown in here because I have relatives that follow me here too. In no way am I an athlete or a know it all. Back when I started sharing my struggles with body image, self esteem, obesity, diet and exercise- I used this to push myself and to hold myself accountable to keep working on my goals. I’m here to encourage those that follow me. Maybe you’re starting a weight loss journey , maybe you’re a mom like me that needs an example to follow- of someone real. I’m your girl then 🤗! I am always so sincerely touched when one of you reaches out to me because my example has motivated you to start moving ☺️. You CAN do it! Just do you boo boo & keep at it, just remember not to compare yourself to anyone you see on social media. Sure, you’ll find plenty of beautiful people with lives that seem to be blissfully perfect but don’t be fooled and don’t let that discourage you. Wishing you all a restful and blessed night 🙏💝🌛😴 . #fitfam #lift #fitlife #momswhoinspire #bodybeast #thisismotherhood #strongmom #transformation #squats #deadlifts #patience #weightlossjourney #fitnessjourney #girlswholift #weights #muscles #gains #transforming #ladybeast #biceps #shoulders #chest #training #shredding #wings #strongnotskinny #fatloss

1 Hours ago

Såhär på kvällen är det fantastiskt skönt att träningen avklarades i morse (var väl inte riktigt lika skönt när klockan ringde 5.40). Körde mitt rehab-pass på ett mycket effektivt sätt. Är så glad att träningen funkar för kroppen och är övertygad om att smärtan håller sig borta pga min beslutsamhet och ihållande träning 💪 . . . #minvägtillbaka #diskbråck #villvaraenstarkmamma #wanttobeastrongmum #rehab #hemmaträning #tränahemma #workoutathome #suunto #suuntospartan #suuntospartansportwristhr #strongmom #fitmom

11 Days ago